The Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express.
When our faith, hope, and joy are shattered by circumstances in our lives, it can make us doubt who and where God is in the midst of our storms. Even when our head is down, the Spirit of the living God continues to give you enough strength to wake up every morning, lift your head to see another sunrise, and reach for new opportunities to get your smile back. Don't worry if you don't have the words to encourage yourself right now. Allow the Holy Spirit to intercede for you. Then, day by day, your smile will get stronger. Today, know that while you are weak, He is making you strong!