May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
When I often hear the phrase, "That person is full of it" I usually respond with, "Full of what?" We allow ourselves to get filled up with some much unnecessary stuff that usually makes a small task like smiling seem very hard to do. Well, let's try flipping the script by filling our minds, our spirits and our souls with the hope that God, even on our heavy days, will give us the spirit to smile. It may be a hard task, but smiling encourages your faith and trust in God which will lead you to peace. Now ask yourself, "What are you full of?"